Sunday, October 13, 2013

[News Boquete] Is your body becoming less agile, weak or stiff?


Are you increasingly feeling less vitality, more
discomfort/pain and enjoy less physical
activities?

No matter what exercises you try, your discomfort
and pain persists?

BodyMind Dojo movement lessons guide you towards
wellness, vitality and away from pain.  You  feel
energized and flexible after a class.  Your mind
feels clear and vital.   

I start you with gentle body scans and as you regain 
flexibility you are then introduced to exercise tailored 
to your needs.

For a free private assessment you can call
Gilberto at 6678-3297 or join a regular class in
my studio.  

For schedule details visit:  BodyMind Dojo Schedule

Cheers,

Gilberto Barria Vallarino
BodyMind Dojo
___________________________________________________________________
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